Nutrition By Julie

gut health, nutrition tips & more

Recipes Julie Balsamo Recipes Julie Balsamo

Healthy Summer Salads

It’s about that time of year when we all start to migrate outdoors for summer barbeques. And no cookout is complete without some delicious side dishes!

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Recipes Julie Balsamo Recipes Julie Balsamo

Japanese Sweet Potato Gnocchi

Japanese sweet potatoes have stolen my heart. I’ve never been a white potato fan [crazy, I know] but I’ve always adored sweet potatoes. So when I first tried a white sweet potato, I was hooked.

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